Going nuclear on my weight

“I’m not drinking again until I don’t hate my body anymore.” So said I, a week ago today. Labor Day was the first day in practice. I’ve never pushed that particular button. Feels like an ICBM. To be sure, I’m doing several other things anyone trying to lose weight should be doing, as well. But … Read more

Blogging about inanities as the world crumbles

My friend Carol recently expressed frustration that we’re all running around babbling about stars’ naughty bits and football team nicknames, and the ostensible leader of the free world is golfing and hobnobbing as it burns down. (That’s not exactly what she said, but I suspect she’d be fine with that account of her concern.) To be … Read more

Thursday miscellanea #300

Never heard of half the people whose nude photos were leaked this week. I’ve known for years that your body would burn alcohol before anything else for energy, so as long as it’s present, that’s what you’re running on. But did you know that your body’s ability to burn fat is damaged by up to … Read more

BoWilliams.com