February 1: 290.5 lbs.

That’s a loss of 6.5 lbs. from January 1, and a definite step away from the cliff.  Nearly all of the loss is a result of (mostly) month-long pescetarianism (a vegetarian diet plus seafood). I added poultry back on January 26, and overindulged a bit.  Without doing that, I think I’d have finished in the … Read more

Upward underway

The worst thing about being sick last weekend was that I missed Aaron’s very first Upward basketball game.  I enjoyed yesterday’s very much.  Wow, I think he’ll have no trouble mustering the necessary intensity for the game. Nathan’s definitely come to play this year.  I think he finished yesterday’s game with five baskets, and the … Read more

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