I’ve been hesitant to make too many lifestyle changes simultaneously. More than once, I’ve gotten mentally excited about living correctly, and tried to quit smoking, eat healthier, and get more exercise, all starting on a Monday morning. That’s not a recipe for just failure. That’s a recipe for spinning completely to pieces, with rivets flying … Read more
Come in with a prescription and get a 14-day supply of any of seven different antibiotics at no charge. This follows a similar move last year by Meijer, a regional chain in the Midwest, which itself followed wide-ranging discount programs from large retailers like Target and Wal-Mart. These retailers are risking a little short-term loss … Read more
A big plank in my lose-100-pounds platform is dramatically reducing the frequency with which I eat lunch out. That means keeping healthy food at work, which means…trips to the grocery store. Oh man, do I hate the grocery store. Lea does all of the grocery shopping for our family, and I thank her explicitly for … Read more