June 2019 - Page 3 of 5 - BoWilliams.com

BoWilliams.com On Huntsville Hot Wings: Bark and Barrel BBQ

June 11, 2021June 17, 2019 by Bo

This is part of an ongoing series reviewing hot wings in the Huntsville area. Visit #HsvHotWings for a comprehensive linked list. This restaurant is now called Bark and Barrel BBQ, and the County Line Rd. location has since closed. Bark and Barrel operates at Stovehouse, however. Clyde’s BBQ is the latest effort from local star … Read more

Dragonfly show-off

June 16, 2019 by Bo

Just as I moved in more closely for a she’ll-probably-fly-away-but-I’m-gonna-try shot, she decided to pose for me.

Intermittent fasting and sleep

June 14, 2019 by Bo

I’m not talking about my fasting regimen a lot, because I don’t want to be tedious. But I’ve realized an unexpected benefit from it that I want to share—better sleep. I am on a 16-hour/8-hour program four days a week, during which I eat only between 11 am and 7 pm. But one day a … Read more