February 1: 290.5 lbs.
That’s a loss of 6.5 lbs. from January 1, and a definite step away from the cliff. Nearly all of the loss is a result of (mostly) month-long pescetarianism (a vegetarian diet plus seafood). I added poultry back on January 26, and overindulged a bit. Without doing that, I think I’d have finished in the … Read more