It’s finally IndyCar race week! Thanks to my friend Paul for planting the intermittent fasting seed in my head. I’m giving it a go with one of the simpler regimens: I get all of my calories for a day within an eight-hour window. In my case, that’s shaking out to be 11:30 to 7:30. Essentially, … Read more
Is this finally the effort in which I lose significant weight? Who knows? I have to keep trying, though. I eventually quit smoking on the only-God-knows-how-manyth try, and I’ll eventually do this too. Lessons from the front lines so far: When you decide you’re going to drink diet tonic water as a go-to, then the … Read more
Remember last week when it didn’t get above freezing for 36 hours? Today we’ll flirt with needing air conditioning. Sick yet? Didn’t take long for my reintroduction of Wal-Mart into my life to take a terrible hit. No baskets apparent at the entrance this morning. (With one, I’d have purchased 8-10 yogurts instead of 2.) … Read more