I weighed 297 pounds to start the year. Blogged about it. Decided I wasn’t going to weigh 300 pounds, and resolved to back away. I did, but not nearly enough. Worse, I didn’t make a lifelong commitment. I hope I have now. I’ve been solidly engaged daily in changing my eating habits for almost two … Read more
Behold the least necessary film of the year! The Karate Kid is, of course, a remake of the 1984 film of the same name, and this review assumes you’ve seen that one. This one is Detroit to Peking, instead of New Jersey to southern California. The kids are four to five years younger. The mom … Read more
Obesity, hypertension, hypercholesterolemia, hyperlipidemia…sheesh. Good times. I’ve vigorously pursued sustained lifestyle improvement for almost two months now, and it’s working. I seem to be finally getting it that I’ll be lucky to live another 20 years if I don’t reverse course. Don’t much want diabetes either, and am delighted to have avoided it so far, … Read more