I’m not talking about my fasting regimen a lot, because I don’t want to be tedious. But I’ve realized an unexpected benefit from it that I want to share—better sleep. I am on a 16-hour/8-hour program four days a week, during which I eat only between 11 am and 7 pm. But one day a … Read more
There is a lot of old-school ’80s hair metal coming to Huntsville. Faster Pussycat and Bang Tango are coming together, and L.A. Guns will be at Furniture Factory next month. I wish I wanted to make these efforts more than I do. I still love the music, but my tolerance for the crowds and smoke … Read more
Facebook user Glenn Mitchell has captured video of what appears to be an alligator swimming near a Point Mallard walking trail. And people have lost their minds. This WAAY-TV article gets it right when it says: Decatur Parks and Recreation said the gator probably came from the Wheeler Wildlife Refuge, and there are likely more … Read more